Why us?

Boom Boxing & PT is the most unique gym experience in Brisbane. Boom was opened in March of 2011 by Mike Greaney with one thing in mind, to develop a gym that had no training rules/barriers, where any fitness level could come and train in a safe and fun environment and to incorporate every training style into one amazing session. Boom possess the ability to train absolute beginners through to casual warriors and all the way up to hardcore athletes with dedication and passion whilst having a great time. Having such a diverse sporting background, Mike and his team have the means to give you the absolute best in training techniques and knowledge to ensure your fitness achievements are met.

Rigorous activity

Innovative techniques

Personalised coaching

Expert training

Makes exercise interesting

BoomBash

Booms 8 Week Challenge

BoomPower

AMRAP

BAA

Boxing

Personal Training

BoxFit

BoomCircuit

Group Training

Corporate / Work groups

Timetable

Monday Tuesday Wednesday Thursday Friday Saturday
06.00
Box Fit
Box Fit
06.15
06.30
08.00
Box Fit
08.15
08.30
08.45
Boom Circuit
09.00
09.15
17.00
BAA
AMRAP
BAA
AMRAP
17.15
17.30
Box Fit
Box Fit
Box Fit
Box Fit
17.45
18.00

Monday

  • BAA
    17.00 - 17.30
  • Box Fit
    17.30 - 18.15

Tuesday

  • Box Fit
    06.00 - 06.45
  • AMRAP
    17.00 - 17.30
  • Box Fit
    17.30 - 18.15

Wednesday

  • BAA
    17.00 - 17.30
  • Box Fit
    17.30 - 18.15

Thursday

  • Box Fit
    06.00 - 06.45
  • AMRAP
    17.00 - 17.30
  • Box Fit
    17.30 - 18.15

Saturday

  • Box Fit
    08.00 - 08.45
  • Boom Circuit
    08.45 - 09.30
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