Why us?

Boom Boxing & PT is the most unique gym experience in Brisbane. Boom was opened in March of 2011 by Mike Greaney with one thing in mind, to develop a gym that had no training rules/barriers, where any fitness level could come and train in a safe and fun environment and to incorporate every training style into one amazing session. Boom possess the ability to train absolute beginners through to casual warriors and all the way up to hardcore athletes with dedication and passion whilst having a great time. Having such a diverse sporting background, Mike and his team have the means to give you the absolute best in training techniques and knowledge to ensure your fitness achievements are met.

Rigorous activity

Innovative techniques

Personalised coaching

Expert training

Makes exercise interesting

boombash

BoomBash

classes9

Booms 8 Week Challenge

boompower

BoomPower

amrap

AMRAP

abs

BAA

classes5

Boxing

classes6

Personal Training

classes7

BoxFit

classes8

BoomCircuit

classes

Krav Maga

classes2

Group Training

classes4

Corporate / Work groups

Timetable

Monday Tuesday Wednesday Thursday Friday Saturday
06.00
Box Fit
Box Fit
06.15
08.00
Box Fit
08.15
08.30
Boom Circuit
08.45
09.00
17.00
BAA
AMRAP
BAA
AMRAP
17.15
17.30
Box Fit
Box Fit
Box Fit
Box Fit
17.45
18.00
Boom Circuit
Boom Circuit

Krav Maga
18.15
18.30
18.45
19.00
19.15

Monday

  • BAA
    17.00 - 17.30
  • Box Fit
    17.30 - 18.00
  • Boom Circuit
    18.00 - 18.45

Tuesday

  • Box Fit
    06.00 - 06.30
  • AMRAP
    17.00 - 17.30
  • Box Fit
    17.30 - 18.00

Wednesday

  • BAA
    17.00 - 17.30
  • Box Fit
    17.30 - 18.00
  • Boom Circuit
    18.00 - 18.45
  • Krav Maga
    18.30 - 19.30

Thursday

  • Box Fit
    06.00 - 06.30
  • AMRAP
    17.00 - 17.30
  • Box Fit
    17.30 - 18.00

Saturday

  • Box Fit
    08.00 - 08.30
  • Boom Circuit
    08.30 - 09.15
Top